Teaching you to stay 'on' task
This provision has thankfully helped many sufferers of stress, panic, anxiety and the many subsequent repetitive coping behaviours. The whole purpose of this talking facility is to help sufferers understand that the mind 'can' cope with stressful, intense and often multiple negative situations without the ensuing panic.
'Flow Tuition' is a free one:one talking session, via Mob/Landline, or Skype. Sessions focus on sufferers being given 'manageable' steps to understand how to better stay in flow - actually an easier thing. Whilst giving immediate relief, it also gives you the chance to develop better long term habits by understanding that positive, self-confident flow is something we unnecessarily leave. Life is never absolute though.
SKYPE sessions are free...just email me to arrange a time.